Plantar fasciitis is an usual foot condition characterized by pain in the heel and bottom of the foot, arising from inflammation of the plantar fascia, a thick band of connective tissue that runs along all-time low of the foot, connecting the heel bone to the toes. This condition is particularly prevalent in professional athletes, runners, and indi

Korean massage, also called "??" (anma), is a traditional type of bodywork deeply rooted in the social and therapeutic methods of Korea. It integrates elements of acupressure, stretching, and relaxation techniques to promote overall health and well-being. This ancient practice is characterized by its holistic approach, which concentrates not only o